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Harlow Running Club

County Affiliation: Essex


WWW: http://www.thehrc.org.uk
Harlow Running Club caters for road-running and cross country for all abilities. Track and Field is catered for by Harlow Athletics Club with whom we share our HQ at Mark Hall Sportcentre. We have approximately 120 adult members and compete in 2 winter cross country leagues and the Herts Midweek League in the Spring. We organise a 10 mile race every summer, a series of 3 ladies 5k races in the Spring plus cross country and 10k league races. We alsos assist local charities who wish to put on events. The club has a thriving beginers class on Tuseday and we coach disabled athletes - 2 reps at Athens Paralympics. We celebrate our 20th anniversary in 2009

Join Harlow Running Club

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New members who join Harlow Running Club will receive an immediate email acknowledgement from the club advising the best way to join in with the club activities (subject to Harlow Running Club having created the welcome message).

Existing members of Harlow Running Club will become registered with the British Athletics Home Pages and will be contactable by County team managers. Volunteer officials and marshals will be contactable by local competition organisers (if you declare such an interest).

Club Training Sessions

Tuesday 6.30 pm
Beginners and Novices.

Tuesday 7.30
Speed, hill or fun sessions of approx 5-8 miles

Thursday 7.00
Steady longer run 5-12 miles. Always options for those who wish to do less

Leagues Competed In

  • Metropolitan Cross Country League

  • Sunday Cross Country League

  • Midweek 10k League (Summer)

    • Annual Club Promotions

    The fixtures below are intended as an indication of events which are regularly promoted by Harlow Running Club. However all good things come to an end, so please make contact with the club to establish that this event is taking place this year, and confirm the exact date.

    1st Sunday in August
    Harlow 10 (miles)

    May
    Ladies 5k series (3 races)

    Diary Of Events
    Track and Field
    Fri, 6th Jul 2012
    Starts at 10:00am
    ESAA Championship
    English Schools Track & Field Championships    		Gateshead

    Cross Country Running
    Sat, 25th Feb 2012
    Starts at 11:00am
    ECCA Championship
    National Cross Country Championships    		Parliament Hill Fields, Hampstead, London
    Sat, 17th Mar 2012
    Starts at 12:30pm
    ESAA Championship
    English Schools Cross Country Championships    		NAS Merryfield, Ilton, Somerset

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