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Invicta East Kent AC

County Affiliation: Kent


WWW: http://www.invictaeastkentac.org.uk
Invicta East Kent AC has almost 400 members from 8 - 80, some who compete regularly in our league teams, some who only wish to train regularly and some who represent Kent and even England and GB.

We participate in Road Running, Track & Field, Cross Country and have members who do Orienteering & Fell Running. Our HQ is The Canterbury High School where we have club sessions every weekday evening (except Fridays & Saturdays) 5.30-8.00pm, and also Sunday mornings 10am-12 noon.

Join Invicta East Kent AC

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New members who join Invicta East Kent AC will receive an immediate email acknowledgement from the club advising the best way to join in with the club activities (subject to Invicta East Kent AC having created the welcome message).

Existing members of Invicta East Kent AC will become registered with the British Athletics Home Pages and will be contactable by County team managers. Volunteer officials and marshals will be contactable by local competition organisers (if you declare such an interest).

Club Training Sessions

Tuesdays 5.30 - 8pm
Tuesdays and Thursdays are the main club nights : first 45mins for u-11s in multi-event atmoshpere. From 6pm all ages (u-13 up) in all disciplines - training by ability not by gender. Sprinting, middle-distance on the track + regular pole vault + horizontal jumps and all throws except hammer This applies equally to Thursday sessions

Mondays 6pm - 8pm
Along with Wednesdays, space for technical training like hurdles and sprinting

Sunday 10am-12 noon
Under 11s for first 45 mins then over 11s in various running distances. Some hurdles and long jump trianing

Leagues Competed In

  • Kent Cross-country Leagues (All ages Males & Females)

  • Natinal Young Athletes League (u-13 & u-15 & u-17)

  • Men's Southern T & F League (u-20, Senior, Vets)

  • Kent Young Athletes League (u-13 & u-15)

  • Kent Road Grand Prix

  • Cross-country Fitness League

    • Annual Club Promotions

    The fixtures below are intended as an indication of events which are regularly promoted by Invicta East Kent AC. However all good things come to an end, so please make contact with the club to establish that this event is taking place this year, and confirm the exact date.

    Late January
    The Canterbury 10 mile road race

    3rd Tues each month (Apr-Sep)
    Open track & field meeting (graded by ability)

    Diary Of Events
    Track and Field
    Sat, 24th Jul 2010
    Starts at 11:00am
    Regional Championships
    South of England - Combined Events Championships    		Copthall Stadium, Hendon, London NW4
    Sat, 21st Aug 2010
    Starts at 10:00am
    AAAs Championship
    AAA's U15/U17 National Championships    		Bedford Stadium, Bedford
    Sun, 29th May 2011
    Starts at 10:30am
    CAU Inter County Championship
    CAU Inter County T&F Champs    		Bedford Stadium, Bedford

    Cross Country Running
    Sat, 19th Feb 2011
    Starts at 11:00am
    ECCA Championship
    National Cross Country Championships    		Alton Towers, ST10 4DB

    Road Running
    Sat, 25th Sep 2010
    Starts at 10:00am
    Regional Championships
    South of England Young Athletes Road Relays    		Rushmore Arena, Aldershot, Hampshire
    Sat, 25th Sep 2010
    Starts at 10:00am
    Regional Championships
    South of England Womens Road Relays    		Rushmore Arena, Aldershot, Hampshire
    Sun, 26th Sep 2010
    Starts at 10:00am
    Regional Championships
    South of England Mens Road Relays    		Rushmore Arena, Aldershot, Hampshire
    Sun, 3rd Oct 2010
    Starts at 11:00am
    Regional Championships
    South of England 10k Road Race Championships    		Crystal Palace, London
    Sun, 7th Nov 2010
    Starts at 10:30am
    ARC Championships
    National Half Marathon Championships    		Ridlins Wood Athletics Track, Woodcock Road, Stevenage.

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