County Affilition: Middlesex (London) British Military Fitness Running Club

Team Manager Giles Heeks 96D Wandsworth Bridge Road London SW6 2TF Telephone: 08702412517 Facsimile: 02077519743 Email: Giles Heeks WWW: http://www.britmilfit.com

A new Club Growing From Strength to strength, Catering for the elite to the beginner. The Thursday run is an running technique workshop with Interval training and Plyometricks and Core Stability to Strengthen and increase speed. The Sunday Class is a good long low to medium intensity run this class will be reviewed @ a later date for more runs.

Club Training Sessions Thursday @ 7.00pm Good warm up and Technque session. finishing with a qulity run. Starting @ the Surpintine gallery car park (hyde park) Sunday @ 10.30am This class is held on the 1st & 3rd sunday of every month Starts @ the Surpentine gallery car park (hyde Park)

Leagues Competed In

Annual Club Promotions The fixtures below are intended as an indication of events which are regularly promoted by British Military Fitness Running Club. However all good things come to an end, so please make contact with the club to establish that this event is taking place this year, and confirm the exact date. 31st january 2002 www.britmillfit.com Battersea park 10k.