County Affiliation: Warwickshire |
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BADGERS is an England Athletics affiliated running club offering friendly and supportive running for all abilities based in Baddesley Ensor in North Warwickshire. Whether you are a complete novice, an occasional jogger or a seasoned runner, the BADGERS can support your individual running needs and goals. The group ethos is one of enjoyment and inclusive running for all abilities. Our seasoned runners are very supportive of the novices and are actively involved in assisting at training sessions sharing their knowledge and experiences. What's even better is the BADGERS support seen at social functions, community projects, local fundraising events and of course the odd one or two run events we take part in! |
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Tuesday at 6:30 This group is for any runner (from the age of 12 year old) and our training sessions will include road and multi-terrain running, incorporating various training methods including hill reps, fartlek, lactate and interval sessions aimed at improving cardio-vascular capacity, endurance, speed and stamina. Training is on a Tuesday evening, this is the main training of the week. The session is split into three ability based groups the distance covered during a session range from 3 to 7 miles. Wednesday at 6:30 For anyone new to running, Beginner BADGERS carefully support you as you train for your first 5km run, teaching you how to warm up, cool down and stretch. The Run Leaders will guide you as you run further each week, with useful tips whilst providing friendly support and motivation. Thursday at 6:30 This social session is for any runner who can run at least 5k or 3 miles and will be led by a RunLeader. There will be two planned routes each week, a route of approximately 3-5 miles and another of 5-8 miles. |
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The fixtures below are intended as an indication of events which are regularly promoted by BADGERS. However all good things come to an end, so please make contact with the club to establish that this event is taking place this year, and confirm the exact date.
29 August 2021 |
| Diary Of Events |
